Recipes for fasting / Retete de post

30 July 2012

Legume umplute / Filled vegetables

Imi cer scuze ca nu am mai postat nimic aproape de o luna...dar ne-am mutat, si pana au venit cei cu internetul a durat....parca o vesnicie :(

Intre timp am gatit legume ( rosii, vinete, dovlecei, ardei, cartofi ) umpluti cu ciuperci,orez +miezul de la dovlecei + vinete + rosii.

Pentru asta va trebuie:
- 2 vinete
- 2 dovlecei
- 2 ardei
- 2 cartofi
- 2 rosii tari
- 1-2 cepe verzi
- 100-200g orez

Pentru sos va trebuie:
- 2 rosii zemoase
- 2 morcovi
- cateva frunze de dafin
- sare, piper si apa

I am so sorry for not posting anything for awhile ... but we moved, and to move the internet connection took like forever....: (

Meanwhile I cooked vegetables (tomatoes, eggplant, zucchini, peppers, potatoes) stuffed with mushrooms, rice + core of eggplant + zucchini + tomatoes.

For this you need:
- 2 eggplants
- 2 zucchini
- 2 peppers
- 2 potatoes
- 2 tomatoes countries
- 1-2 green onions
- 100-200g rice

For the sauce you need:
- 2 red juicy
- 2 carrots
- A few bay leaves
- Salt, pepper and water



Primul pas este sa pregatim toate legumele:
- spalate & curatate
- taiate astfel: vinetele rondele ( destul de groase), idem si dovleceii, apoi se scoate cu atentie miezul

The first step is to prepare all the vegetables:
- Wash & clean
- Cut like this: eggplant slices (quite thick), same for the  zucchini , then carefully remove the core

 

- rosiile, cartofii si ardeii se curata de miez
- for the tomatoes, potatoes and peppers just  clean the core core,again carefully

Urmatorul pas este sa punem aproximativ 1 L de apa la fiert cu o lingurita de sare. Cand da in clocot, stingem focul si punem cu atentie bucatile de dovlecei pentru aproximativ 5 minute.

Aranjam toate legumele in tava avand grija sa se alterneze.

The next step is to put about 1 liter of water to boil with a teaspoon of salt. When it boils, turn off  the heat and carefully put the pieces of zucchini into for about 5 minutes.


Arrange all the vegetables into the pan an
d
 make sure to alternate them.




Umplutura:
- orezul se fierbe in prealabil. Intr-o oala puneti 1l apa + o lingura de ulei + orezul. Uleiul se pune pentru ca bobul de orez sa ramana intreg.

- intr-o tigaie de teflon se pune ceapa verde taiata rondele si se caleste un pic. Apoi adaugam miezul de la dovlecei + vinete + rosii+ ciupercile taiate cubulete + 100ml apa si astepam sa fiarba un pic ( 5min). 

For the filling:
- Boil the rice in advance. In a pan put 1 liter water + oil + rice spoon. The oil helps the grain of rice to remain whole .

- In a Teflon pan place sliced ​​onions and fry them a little. Then add the middle of eggplant + zucchini + tomato + choppemushrooms + 100ml water and boil them a little bit (5min).


Adaugam si orezul + inca 100ml apa si lasam la fiert pentru aproximativ 10 min ( nu uitati sa puneti sarea si piperul ). Cand totul este fiert , lasam sa se raceasca.

+ the rice + another 100ml water  and let them boil for about 10 minutes (do not forget to put salt and pepper). When everything is cooked, leave to cool down.


Cand umplutua e rece, incepem sa umplem bucatile de legume din tava cu grija.
When it's cold, we begin to fill the vegetables pieces from the tray ,carefully.



Sosul se prepara astfel:
- rosiile se taie cubulete mici
- morcovii, ori se taie bucatele mici ori se dau prin blender
- adaugam si foile de dafin
- mie mi-a mai ramas putina umplutura asa ca am amestecat-o cu sosul

The sauce is prepared as follows:
- Tomatoes choppeinto small cubes
- Carrots,  cut into small pieces or take them through the blender
- Add the bay leaves
- after i filled all the vegetables , i still had some filling, so i mxed with the sauce




In cuptorul preincalzit inainte, pune tava cu legume ( fara sos) pentru aproximativ 5-10 minute ( depinde de cat de incinsa e tava). Apoi putem sa adaugam si sosul si lasam la foc mic pentru aproximativ 20-30minute.


Noi i-am mancat calzi si bine am facut!!!!



In preheated oven before, put the tray with vegetables (without sauce) for aprox 5-10 minutes (depending on how hot is the oven). Then we can add the sauce and leave to simmer for about 20-30min.


We eat warm and well we did!!





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