Recipes for fasting / Retete de post

17 June 2012

Smoothie de pere / Pears smoothie

Cine vrea ceva racoritor si bun?? Ai niste pere si eventual lapte de soia si un blender la indemana? Perfect, amesteca-le bine pana  devine o spuma, pune-le intr-un pahar cu niste gheata si gata smoothie-ul !!!

Who wants something refreshing and very good? Do you have some pears and possibly some soy milk and a blender in the kitchen? Perfect mix them very well, untilis like a foam, then put them in a glass with some ice and that's our smoothie!


Rezultatul este ceva incredibil de gustos!! Puteti inlocui perele cu banane,mere sau orice alt fruct vreti voi!!
The result is something incredibly tasty! You can substitute the pears, with bananas, apples or any fruit you want!

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