Recipes for fasting / Retete de post

06 July 2012

Frappe de vara / Summer frappe

Vara vrem mereu ceva rece, racoritor si eventual fara prea multi conservanti. Nu i-asa?
Ne trebuie doar:
-200ml lapte de soia
- 2-3 piersici
-2-3 caise

Putem laptele in congelator pentru aproximativ 2 ore, astfel incat sa fie 80% inghetat. Apoi spalam bine fructele, le taiem si le punem in blender.


Cand formeaza o compozitie omogena putem si laptele inghetat si blenduim cateva minute.Turnam repede intr-un pahar, sa nu se topeasca fulgii de gheata, si o savuram ca pe o delicatesa in mijlocul verii.



Always Summerwe want something cold, refreshing and possibly without too many preservatives. Isn't it?
We need only:
-200ml soy milk
- 2-3 peaches
-2 - 3 apricots

We put the milk in the freezer for about 2 hours, so that it will be 80% frozen. 
Then rinse the fruits, cut them and put them in blender.


When they form a homogeneous composition we can add the frozen milk and blend for another 2 minutes.
Pour quickly into a glass, so the ice flakes won't melt , and enjoy your delightful frappe in mid-summer.





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