Recipes for fasting / Retete de post

30 November 2012

Day 3 / A treia zi

Yesterday wasn't so hard as I expected...i hope today will be easy as well

For breakfast I had:
- 4 carrots
- 1 apple
- 1 pear
- 4 tangarine

Yummmyyy... :)


Ziua de ieri nu a fost asa de grea pe cat ma asteptam..sper sa fie si azi la fel de usor :)

Pentru mic dejun am amestecat:
- 4 morcovi
- 1 mar
- 1 para
- 4 mandarine

Bunnnnn :)

At lunch we had:
- 4 carrots
- 4 cucumbers
- 2 pears
- 1 apple
- some broccoli
- 4 tangarine
- some leaves of mint

It was delicious and nourishing....unfortunately i didn't had time to make a picture :(

La pranz am avut:
- 4 morcovi
- 4 castraveti
- 2 pere
- 1 mar
- putin brocoli
- 4 mandarine
- cateva frunze de menta

A fost bun si hranitor...din pacate nu am avut timp sa fac poza ...:(

 
For dinner we had:
- 2 carrots
- 1 pear
- 3 tangarine
- 1 orange
- 2 apples




Seara am servit:
- 2 morcovi
- 1 para
- 3 mandarine
- 1 portocala
- 2 mere


And...because i was starving...i recognize that i stole an apple...and eat it like that :)
Si....pentru ca mi s-a facut o foame nebuna..recunosc am furat si un mar si l-am mancat asa :)

29 November 2012

Day 2 / A doua zi

Second day...it will be harder today....the desire to eat will be near me...so I have to be prepared with a bottle of water :)

The sad story is that i had to skip breakfast as I wake up too late and I was in hurry for work.
So that means only 2 recipes for today :(

A doua zi....o sa fie mai greu astazi...pofta de a manca va fi langa mine...asadar trebuie sa fiu pregatita cu o sticla de apa :)

Povestea trista este ca a trebuit sa sar peste micul dejun deoarece m-am trezit prea tarziu si eram in intarziere la munca.
Asta inseamna ca astazi vom avea doar 2 retete :(


For lunch we had:
- 1 half of beet ( i boiled a little bit)
- 5 carrots
- 3 cucumbers
- 1 mango
- 1 yellow pepper
- 3 bananans
- 4 plumes
- 2 apples
- 2 pears

Yes...i know..a lot of ingredients...but I like to mix them all..so I will have a wonderfull aroma.



 Pentru pranz am avut:
- o jumatate de sfecla ( eu am fiert-o putin)
- 5 morcovi
- 3 castraveti
- 1 mango
- 1 ardei galben
- 3 banane
- 4 prune
- 2 mere
- 2 pere

Da stiu...multe ingrediente...dar imi place sa le amestec pe toate ...si asa voi avea o aroma deosebita


For diner we had:
- some leaves of mint
- some leaves of spinach
- 2 lemons
- 1 orange
- 2 tangarine
- 5 plumes
- 2 pears
- a slice of yellow water melon
- 2 apples

It was a blast :)

La cina am avut:
- cateva frunze de menta
- cateva frunze de spanac
- 2 lamai
- 1 portocala
- 2 mandarine
- 5 prune
- 2 pere
- o felie de pepene galben
- 2 mere

A fost delicioooos :)



28 November 2012

Day 1 / Prima zi

Ok...here we start...

For my breakfast I had:
- 4 kiwi
- 3 apples
- 1 pear
- 2 tangerines ( of course peel before use)
- a stalk of celery

Mix all together into the blender...and VOILA :)


Ok...deci incepem...
La micul dejun am avut:
- 4 kiwi
- 3 mere
- 1 para
- 2 mandarine ( bineinteles curatate de coaja)
- o tulpina de telina

Le amestecam pe toate in blender...si...VOILA :)


For Lunch I made 2 types of Juices
The first one is made of:
- 2 red peppers
- 1 big tomatoe
- 10 cherry tomatoes
- some leafs of salad
- 4 carrots
- 1 apple



Pentru pranz am facut 2 incercari
Prima era compusa din:
- 2 ardei grasi rosii
- 1 rosie mare
- 10 rosii cherry
- cateva frunze de salata
- 4 morcovi
- 1 mar

The second Juice I made it from:
- 5 plumes
- 3 bananas
- 4 tangerines
- 3 kiwi
- some leafs of salad
- 5 apples

My opinion is that, this second juice was better then the first one!!



Iar al doilea suc l-am facut din:
- 5 prune
- 3 banane
- 4 mandarine
- 3 kiwi
- cateva frunze de salata
- 5 mere

Mie mi s-a parut mult mai bun acesta decat primul :)



Ok...so for dinner we had a fruits dessert :)
So the ingredients are:
- 1 pomegranate
- 1 slice of yellow water melon
- apples
- pears
- 1 persimmon
- 1 mango
- 2 tangarines


La cina am avut un desert de fructe :)
Ingredientele sunt:
- 1 rodie
- 1 felie de pepene galben
- mere
- pere
- 1 kaki
- 1 mango
- 2 mandarine

The layers look very good, aren't they?
Straturile arata foarte bine, nu-i asa?


 And after they are mixed all together....perfect to drink!!!
Si dupa ce au fost amestecate, arata si mai bine....bun de baut!!


As first impression..it was a little bit hard. Almost all day long I only thought at french fries served with pickles....but I have to be strong :)

Ca prima impresie...a fost un pic greu. Aproape toata ziua m-am gandit numai la cartofi prajiti cu muraturi...dar trebuie sa fiu tare :)

26 November 2012

A new challenge begins / O noua provocare incepe

Today i bought something special....beside lots of vegetables and fruits.....a brand new super Blender to make my smoothies :).

So...the challenge it's to drink only smoothies / juice for 10 days!!

Everyday i will post the recipes of what i've drank : breakfast, lunch and diner. In case I will sense some deep hungry i will eat a carrot, an orange...something like this...easy..

So anybody is with me in this challenge??


Astazi am cumparat ceva special....in afara de multe legume si fructe....un super nou blender, pentru a-mi face smoothie-urile.

Deci...provocarea este sa beau pentru 10 zile numai smoothie-uri sau sucuri!!!

In fiecare zi o sa postez retetele cu ce am baut: mic dejun, pranz si cina. In cazul in care o sa imi fie fooooarte foame o sa mananc un morcov, o portocala....ceva de genul acesta....usor

Deci...este cineva cu mine in aceasta provocare??

20 November 2012

Baked vegetables / Legume la cuptor

Yesterday I was craving for baked vegetables. So I looked in the fridge and this is what I have found:
- 3 potatoes
- A sweet potato
- A pepper
- 2 carrots
- A red onion
- A head of garlic
- One tablespoon oil, salt & pepper

Optional:
- basil
- oregano


Ieri mi s-a facut o pofta nebuna de legume la cuptor. Asa ca m-am uitat in frigider si am gasit:

- 3 cartofi
- un cartof dulce
- un ardei gras
- 2 morcovi
- o ceapa de apa
- o capatana de usturoi
- o lingura ulei, sare & piper

Optional:
- busuioc
- oregano


After I cleaned the potatoes and cut them into cubes, then I cut the carrots and the onion into rings then the garlic I opened into small pieces and put him directly (with the peel) + do not forget the pepper - cut the way you wish.

I arranged beautifully in a bowl of Yena and then put them in the oven at 180 degrees.

 
 Dupa ce am curatat cartofii i-am taiat cubuletele, am taiat si morcovii si ceapa rondele, iar usturoiul l-am desfacut in bucatele si l-am pus direct (cu tot cu coaja) + sa nu uitam de ardei - il taiati cum vreti voi.

I-am aranjat frumos intr-un vas de yena si l-am pus la cuptor la 180 de grade.

I ate the vegetableswith some pickles.

I-am mancat cu cateva muraturi extraordinare!!

17 November 2012

Chocolate salami / Salam de biscuiti

It's time to cook another cake recipe  ....

This cake is my childhood cake, but I had to adapt it without milk and eggs:)

So let's get to work:
- Biscuits(I put about 500gr)
- Soymilk (I put with vanilla flavour, about 50 ml) or water
- Vegetable butter - 100gr
- 6 tablespoons sugar
- 3 tablespoons cocoa

optional you can add:
- Peanuts / nuts
- Cherry / raisin


A venit vremea pentru inca o reteta de prajitura...nu mai facusem de mult timp.
Este prajitura copilariei mele, numai ca a trebuit sa o adaptez fara lapte de vaca :)
Asadar, sa trecem la treaba:
- biscuiti ( eu am pus cam 500gr )
- lapte de soia ( eu am pus cu aroma de vanilie, cam 50 ml) sau apa
- unt vegetal - 100gr
- 6 linguri zahar
- 3 linguri cacao

Optional:
- alune / nuci
- visine / stafide

The first step is to break the biscuits, not too small, like you can see in the picture below.
Primul pas este sa rupem biscutii, nu prea marunt, asa cum se poate vedea in poza de mai jos.



Then we put to meld the butter. When it is melted, add the soymilk, sugar and cocoa. Stir until sugar is melted and leave to cool a little.

Apoi punem la topit unul. Cand acesta este topit, adaugam si laptele,zaharul si cacao. Amestecam pana cand zaharul este la topit si lasam sa se raceasca un pic.



 Then pour it over biscuits and mix well. Must obtain a homogeneous composition somewhat.

 Apoi il turnam peste biscuiti si amestecam bine. Trebuie sa obtinem o compozitie cat de cat omogena.



We can arrange the composition in any way we want (in the form of salami, balls, rectangular), then we have to leave it in the refrigerator for 5-6 hours, or better overnight.
To speed up the things, I  put it in the freezer a few hours :)

Ii putem aranja in orice forma dorim ( in forma de salam, bile, dreptunghiular), apoi trebuie sa o lasam la frigider pentru 5-6 ore, sau cel mai bine peste noapte.
Pentru a grabi procesul l-am pus la congelator cateva ore :)




Enjoy!